This is the amazing Shakeology Three Day Cleanse! I have heard amazing stories about the success of this cleanse! Try it and be amazed at your own success. I am going to start it tomorrow and I know I will lose 3-5 pounds! So excited about this!
1 cup of green tea
BREAKFAST:
Shakeology - 1 scoop, blended with ice & 8-10 oz of water
Optional: ½ cup of fruit (only for the super conditioned – not the weight challenged)
SNACK:
1 piece of fruit
LUNCH:
Shakeology - 1 scoop, blended with ice & 8-10 oz of water
1 cup of green tea
SNACK:
Shakeology - 1 scoop, blended with ice & 8-10 oz of water
(This snack can be before or after dinner)
DINNER:
Salad
- Lettuce/veggies
- 4 oz lean protein (WHITE fish or poultry)
- Light Dressing
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